5 stars
4.9 · 2,400+ reviews

Magnesium Capsules

BLEVORA Magnesium
Dosage per person
for all adults 18+
2 capsules daily
(3 month supply)
PhD Formulated No Magnesium Oxide
Description

BLEVORA Magnesium Triple Complex combines three premium bioavailable forms of magnesium in a single capsule — Glycinate, Malate and Citrate. Unlike cheap oxide-based supplements, each form is absorbed efficiently and targets a different system in your body.

300mg of elemental magnesium per serving. Formulated to support sleep quality, muscle recovery and stress regulation simultaneously.

  • Magnesium Glycinate — sleep, calm nervous system, stress
  • Magnesium Malate — muscle recovery, energy, fatigue
  • Magnesium Citrate — general absorption, bone health, cardiovascular
  • Zero magnesium oxide — the cheap low-absorption form
  • No fillers, no magnesium stearate, no cheap binders
  • 90 vegetarian capsules — 3 month supply
How To Use

Take 2 capsules daily, ideally 30–60 minutes before bed. Evening dosing maximises the sleep and nervous system benefits of Magnesium Glycinate.

  • Take with or without food
  • Evening is optimal — supports sleep quality via Glycinate
  • Allow 2–3 weeks for full cumulative benefits to build
  • Most customers notice sleep improvements within the first week
  • Do not exceed 2 capsules per day unless advised by a GP
  • Store in a cool, dry place away from direct sunlight
Ingredients
150mg
Magnesium Glycinate
Bonded to glycine. Crosses the blood-brain barrier. The form used specifically for sleep quality and nervous system regulation.
100mg
Magnesium Malate
Bonded to malic acid. Enters the Krebs cycle directly. The form used for muscle recovery, fatigue reduction and exercise performance.
50mg
Magnesium Citrate
Highest-bioavailability general form. Supports bone density, cardiovascular function and overall magnesium status.
Capsule
Vegetarian Capsule (HPMC)
Suitable for vegetarians and vegans. No gelatin.

No magnesium oxide. No magnesium stearate. No silicon dioxide. No artificial colours or flavours. Free from gluten, dairy and soy.

Shipping & Returns
UK StandardFree · 3–7 days
UK Express£3.99 · 1–2 days
Europe£4.99 · 7–14 days
International£7.99 · 10–21 days
30-Day Money Back Guarantee. Not satisfied? Email support@blevorashop.com within 30 days of delivery for a full refund. No questions asked.
Berberine Capsules
Excellent 4.9 | 1,422

Berberine Capsules

Get It By
Get It By
BLEVORA Magnesium Triple Complex
3Bioavailable Forms

The Difference

Why BLEVORA
Magnesium Works

Most magnesium supplements use cheap oxide — the form with the lowest absorption rate. BLEVORA combines three premium bioavailable forms so your body actually gets what the label promises.

Triple Bioavailable ComplexGlycinate, Malate and Citrate — each targeting a different system. Zero cheap oxide.
Sleep, Muscle & StressOne formula targeting three outcomes most people struggle with simultaneously.
PhD FormulatedDosed at clinically meaningful levels — not homeopathic amounts to hit a label claim.

Before BLEVORA

Does This Sound
Familiar?

If magnesium hasn't worked for you before — this is probably why.

You wake up at 3am and can't get back to sleep
Muscle cramps or twitches that won't go away
Constant low-level stress and tension you can't shake
Tried magnesium before but felt absolutely nothing
Tired all day, wired at night — can't switch off
Recovery after exercise takes longer than it should

The form matters, not just the dose. Cheap magnesium oxide absorbs at under 4%. BLEVORA's triple complex uses Glycinate, Malate and Citrate — the three forms actually shown to cross into tissue where you need them.

Bioavailable Forms
In One Capsule
300mgElemental Magnesium
Per Serving
90Capsules Per
Bottle
68%Adults Deficient
In Magnesium
Magnesium science

The Mechanism

Why Form
Is Everything

Magnesium participates in over 300 enzymatic reactions — but only if it reaches the target tissue. The form dictates absorption. Oxide barely crosses the gut wall. Glycinate, Malate and Citrate do.

Glycinate — crosses the blood-brain barrier, calms the nervous system
Malate — enters the Krebs cycle, supports muscle energy and recovery
Citrate — highest bioavailability for general absorption and bone health
Together: sleep, muscle and stress pathways covered simultaneously

Simple Protocol

How It
Works

01
Evening

Take Two Capsules

With water, 30–60 minutes before bed. Evening dosing maximises the sleep and nervous system benefits of Glycinate.

Take capsules
02
Overnight

Magnesium Activates

Glycinate calms the nervous system. Malate supports muscle recovery. Citrate optimises absorption into tissue.

Magnesium activates
03
Weeks 2–4

Sleep Deeper, Recover Faster

Better sleep quality, reduced muscle cramps, lower baseline stress. Cumulative benefits build with consistent daily use.

Sleep deeper

Real Results

What People
Are Saying

Trustpilot 5 stars 4.9 · 1,800+ reviews
5 stars
"First magnesium that has actually done something. I've been sleeping through the night for the first time in two years. The leg cramps I'd had since my 40s are completely gone. I can't explain it but I'm not stopping."
Linda K.
Linda K., 52 — Manchester
Verified Customer
5 stars
"Tried three cheaper brands before this. Nothing. Within two weeks of BLEVORA my recovery after gym sessions improved dramatically."
Tom R.
Tom R., 38
Verified Customer
5 stars
"The anxiety I carry in my shoulders and chest has genuinely reduced. I didn't expect that from a magnesium supplement. Pleasantly shocked."
Sarah M.
Sarah M., 44
Verified Customer

What's Inside

The Triple
Complex Explained

150mg

Magnesium Glycinate

Bonded to glycine — a calming amino acid. Crosses the blood-brain barrier. The form used specifically for sleep quality and nervous system regulation.

100mg

Magnesium Malate

Bonded to malic acid. Directly enters the Krebs cycle for cellular energy. The form used for muscle recovery, fatigue reduction and exercise performance.

50mg

Magnesium Citrate

The highest-bioavailability general form. Supports bone density, cardiovascular function and overall magnesium status across all body systems.

No Oxide

Zero Cheap Fillers

No magnesium oxide. No stearate. No silicon dioxide. Vegetarian capsule. Every milligram is a premium bioavailable form that actually reaches your tissue.

The Comparison

BLEVORA vs
The Rest

BLEVORA® Standard Brands
Magnesium Form Triple Complex Cheap Oxide
Absorption Rate High Bioavailability Under 4%
Sleep Support Glycinate Included Not Present
Muscle Recovery Malate Included Not Present
Fillers None Magnesium Stearate
Guarantee 30-Day Full Refund No Returns
30Day
Guarantee

Zero Risk

Try It Risk-Free

If BLEVORA Magnesium doesn't deliver within 30 days, contact us and we'll refund you in full. No questions asked. No forms to fill. We're that confident in the formula.

Full 30-day money back
No questions asked
Free UK delivery

Questions

Frequently
Asked

Most supplements use magnesium oxide — the cheapest form, with under 4% absorption. BLEVORA uses three premium forms: Glycinate (nervous system and sleep), Malate (muscles and energy) and Citrate (general absorption). Each form reaches different tissue. That's why people who've tried cheap magnesium before feel a genuine difference with this.
Evening is best — 30 to 60 minutes before bed. This maximises the calming Glycinate effect on the nervous system for sleep. You can take it with food or without. Consistency matters more than exact timing.
Sleep improvements are often felt within the first week. Muscle cramp reduction and stress benefits typically build over 2 to 3 weeks of consistent daily use as tissue magnesium levels replenish. Most customers report significant changes by the end of week two.
Magnesium oxide is known to cause loose stools — that's a side effect of poor absorption, not the mineral itself. Glycinate, Malate and Citrate are well-tolerated by the gut precisely because they're absorbed properly rather than sitting in the intestine. Most customers report zero digestive issues.
Email support@blevorashop.com within 30 days of delivery. We'll issue a full refund — no questions asked, no product return required. We're confident BLEVORA Magnesium will work for you, and we back that confidence completely.

Start Tonight

Sleep Deeper.
Recover Faster.

Triple Bioavailable Complex · 300mg Elemental Magnesium · 90 Capsules · Free UK Delivery

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